Blog Category: Inspiration
Staying Determined On The Way To Achieving Your Goals

Hit any brick walls lately? Unforeseen obstacles, stressors and setbacks, hassles and hiccups on the way to achieving your biggest goals and dreams? They can initially feel distressing, deflating, and even demoralizing at times. And interestingly, from years of helping clients work to optimize their lives and maximize their potential, it seems the more important … Continue reading Staying Determined On The Way To Achieving Your Goals

Read More
New Year, New Books To Inspire You

Happy New Year! Time to ring in a new year, and start reading new books that inspire, uplift, and motivate you to take action to make this year—and this moment—the best it can be. Here are two books I absolutely loved and hope you will as well. Happy reading! Improv Wisdom by Patricia Ryan Madson … Continue reading New Year, New Books To Inspire You

Read More
Harness The Power Of The “Helper’s High”

I call this strategy: Give Help, Get Happy. Here it is: For a quick and meaningful way to increase your social connection and improve your mood—Help people. Helping other people is truly a win-win. By making time to assist someone else, even with something as seemingly small as “a kind word, a listening ear, an … Continue reading Harness The Power Of The “Helper’s High”

Read More