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The Happy High Achiever

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The Happy High Achiever: 8 Essentials To Overcome Anxiety, Manage Stress, And Energize Yourself For Success—Without Losing Your Edge

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Meet Dr. Anderson

Dr. Mary Anderson is a licensed clinical psychologist, with over a decade of experience. She is dedicated to helping people be happier, healthier, and sustainably high achieving. Dr. Anderson earned her Ph.D. from the University of Florida and completed her internship and post-doctoral fellowship at the VA Boston Healthcare System, with appointments at Harvard Medical School and Boston University School of Medicine.

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I regularly recommend books to clients and colleagues as helpful, inspiring, powerful reads. I encourage you to explore the books I have referenced and then prioritize time to read. It’s worth your time.


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Coaching can provide the powerful support you need to help you advance towards your goals, optimize important work and life habits, and gain greater fulfillment and success.




An encouraging word can help give you the powerful extra boost of energy you need to move forward and achieve your goals. Click for today’s inspiration:


You are powerful. You can choose whether to focus on the cement of the sidewalks—or to find the clover in its cracks. Your choices have the power to instantly change your mood.

Mary inspires others to be their best selves. She approaches life and her profession with tremendous vigor. Her clients have been fortunate to have her as an expert guide in managing strong emotions, while achieving greatly. Her writing contains a wise simplicity that is practical, tangible, and applicable.

Kimberly Gerads, LCSW, CEDS, Licensed Psychotherapist

From my very first interaction with Dr. Anderson, I was impressed by the enthusiasm, authenticity, and excellence she brings to her work. She is an expert in helping high-achieving patients with anxiety. Dr. Anderson is a true gem and working with her as a colleague was truly inspiring.

Mary Henein, Psy.D., Clinical Psychologist

Mary is a knowledgeable and skilled clinician who brings a thoughtful, creative approach to her clinical work and writing. She beautifully balances mindfulness and enthusiasm for the practice of psychology, which is evident in her therapeutic approach with clients. Mary has a strong passion for helping others and does so in a genuine, down-to-earth manner.

Nicolina Calfa, Ph.D., Licensed Psychologist

Dr. Mary Anderson has not only cultivated happiness and excellence in others, but also innately inspires achievement through her own energy and optimism. She has an undeniable passion for helping others. Her gift for reframing roadblocks and challenges comes through clearly from years of experience as a clinician.

S. Karen Chung, Ph.D., Clinical Psychologist