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Focus On The Clovers: A Powerful Strategy to Stress Less & Boost Happiness

You are powerful. You can choose whether to focus on the cement of the sidewalks—or to find the clovers in its cracks. Your choices have the power to instantly change your mood. Truly, your thoughts impact how you feel (your feelings, mood). And your feelings impact your behaviors (how you interact in the world, what … Continue reading Focus On The Clovers: A Powerful Strategy to Stress Less & Boost Happiness

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3 Myths About LEGACY

Albert Einstein, Mother Teresa, Harriet Tubman, Gandhi, Viktor Frankl, Nelson Mandela—and so many more portraits of human excellence we can look to for inspiration. “But I’m not them.” Nope, you are not them, you are you. And what we need right now is YOU. None of us are perfect. Not even our heroes from the … Continue reading 3 Myths About LEGACY

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Setting Yourself Up For Success In 2021

Last year, the world experienced unprecedented pandemic-related change. An understatement. Now, for a new year! You can keep finding new ways to adapt. Pivot. Grow stronger. Better. Improve your skills and habits. How you think. What you tell yourself. And—move forward.

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