Albert Einstein, Mother Teresa, Harriet Tubman, Gandhi, Viktor Frankl, Nelson Mandela—and so many more portraits of human excellence we can look to for inspiration. “But I’m not them.” Nope, you are not them, you are you. And what we need right now is YOU. None of us are perfect. Not even our heroes from the … Continue reading 3 Myths About LEGACY
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Last year, the world experienced unprecedented pandemic-related change. An understatement. Now, for a new year! You can keep finding new ways to adapt. Pivot. Grow stronger. Better. Improve your skills and habits. How you think. What you tell yourself. And—move forward.
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If you want to run like a Porsche, you can’t fuel yourself like a Pinto. This is what I tell my patients when I introduce the importance of self-care. It means: if you want to be happy, healthy, and sustainably high achieving—you need to “fuel” yourself well.
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